Foot Care Tips (For All Feet)...!!!

• Wash your feet daily. Rinse off all soap and dry thoroughly, especially between toes.

• Trim nails straight across, and not too short. Don't cut out or dig at corners.

• Wear clean socks or stockings, changed daily. Don't wear any that are too short or too tight.

• Wear shoes that fit. (See Finding the Right Shoes For You.)

• Some people's feet sweat more than others, and are more prone to athlete's foot. These tips may help:

• Wear shoes made of leather or canvas - not synthetics. Sandals are good.

• Switch shoes from day to day.

• Use foot powder.

• See your doctor if severe problems persist.

• Don't ignore pain. Painful feet are not normal. Many foot conditions can be cured if you visit a chiropodist as early as possible.

• Wash your feet daily in warm soapy water. Do not soak the feet as this may cause them to become excessively dry

• Dry your feet thoroughly, especially in between the toes.

• Apply moisturizing cream all over the feet, except in between the toes.